The best way is to do some yoga 'aasans'(exercises). You can simply log in to google and search for various yoga exercises. Try to do these exercises early n morning before eating anything or in the day time after 3 hours of eaing your meal.
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Eat light food and exercise
Hi
The best way is to do some yoga 'aasans'(exercises). You can simply log in to google and search for various yoga exercises. Try to do these exercises early n morning before eating anything or in the day time after 3 hours of eaing your meal.
All the best....
dont go for any medications...until and unless they are 100% natural..the only way is REGULAR WORKOUTS AND LOW CALORIE DIET
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use xenical tablets. Really works
exercise, low calorie diet, brisk walk hmmm what else green tea with lemon :)
exercise