ophthalmologist:

afsalm20
By afsalm20

Dear QL family
Kindly give an advice and suggest a good ophthalmologist:
If I am using my P C more than 10 minute, I am getting my both eyes heaviness
Thanks

By J2009• 6 Jun 2012 16:16
Rating: 5/5
J2009

It is normally because of 'dryness' you can do the following to reduce the level of eye-stress-

-if you are using a desk top then change the screen to led.

-Use an anti-glare eyeglass when you use computer.

-20-20-20 ie, after every 20 minutes,20 seconds look to a distant place then close your eyes 20 seconds, this will works alot.

at airport road, near kebab king there is a good doctor..

By pharm• 5 Jun 2012 16:45
Rating: 5/5
pharm

Opthalmologist at Al Shefa Polyclinic complex in Al Hilal area is good!

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