calories in = calories out, you don't gain weight... calories are not evil fat gaining things, it's just a unit of energy. Overeating and lack of exercise is what causes weight gain.
Qatar's winter months are brimming with unmissable experiences, from the AFC Asian Cup 2023 to the World Aquatics Championships Doha 2024 and a variety of outdoor adventures and cultural delights.
Fasten your seatbelts and get ready for a sweet escape into the world of budget-friendly Mango Sticky Rice that's sure to satisfy both your cravings and your budget!
Celebrate World Vegan Day with our list of vegan food outlets offering an array of delectable options, spanning from colorful salads to savory shawarma and indulgent desserts.
i do 30 mins. cardio everyday and eat in moderation,i have to reward myself with ice cream or a piece of sinful chocolate cake once a week.
A second on the lips, forever on the hips. I know it all, but apply none...)
Salam
calories in = calories out, you don't gain weight... calories are not evil fat gaining things, it's just a unit of energy. Overeating and lack of exercise is what causes weight gain.
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mai lain pa!
i know that already...... but anyway thanks for the info....
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Potatoe Wedges....
So much calories, Damn !!.. :(
No wonder i look like a potato...:(
know that already.. but sorry, i cant stay away from fastfood... i don't get fat anyway, and i only eat in moderation.