Depression in the Middle East
It has been established that depression is highly prevalent in Qatar. Quoting from one report in 2010,27% patients seek treatment for Depression and abt 3% required urgent treatment for the same. (http://www.thepeninsulaqatar.com/qatar/136239-prevalence-of-depression-a...)
Prevalence of depression in Qatar, as shown by a study is higher than the global rate (between 11-20 percent), but is lower compared to other GCC countries.(http://gulfnews.com/news/gulf/qatar/depression-among-gulf-women-related-...)
Now, If we are to give reasons for the causes of depression, this post will extend into 1000 pages with all just quoting various reasons. Therefore, understanding the fact that reasons are subjective, what do you fellow QLers think is an appropriate way to tackle depression?
Also understand that QLers will answer 'professional help', but there is a strata of the society, whose medical insurance may not cover treatment of depression. There may be many who may also not be having a medical insurance! Add to that, the high costs of individual treatment may also contribute to the person getting more depressed...
We all have our forums on QL where we come and let loose our steam over fellow QLers, or some just divert their mind. But at the end of the day, we all have to sleep on the same bed, and be with our own selves. So we can't ignore this fact.
And yes, its not just Non-GCC residents who face the ire of depression. A report had stated that GCC citizens, too, are under depression for various reasons, ranging from gender bias to loneliness.
Depression, therefore, is a reality, and with us living in this mechanical world, it has become a norm. Let us hope that treatment for depression and related issues is improved not only in the GCC but throughout the world.
It would be really great if there are volunteer based Counselling centres which are professionally run. Volunteers or even paid medical interns can be assigned a few hours of duty at major hospitals, assigned to listen to people, and hear them out. If the case is too complicated, they may be referred to a professional psychiatrist.
Sometimes, people just want to be listened to. And many people may be too depressed just because they can't talk to someone abt it and share what's on their mind!
Qatar is developing into a world class nation indeed... and more power to all! But, It would be a shame if this development comes at the cost of people losing their minds over it. Today, we may not realise it, but come additional responsibilities and added work pressure, we just hope its not too late for an individual.
Through this article, I do not mean any disrespect or dishonour to any person or group or any entity. I am just highlighting something which affects all of us-directly & indirectly. If anyone has been offended, i offer my sincerest apologies.
Would love to hear from your, fellow QLers!
" in every aspect of life, in every field , you can't find any Arab on the top of the list " , arab were a great civilisation but they have lose wars, before saying these kind of words try to socialise first and to read History. Is power only being on the top of the list´ and which list ? no human has coming back after death ! .
Well said... A healthy lifestyle needs to be cultivated amongst everyone... and its not just exercising madly, but in fact, doing everything in moderation.
People are here to work, and work takes up about 1/3rd of their life here... It is a serious issue to be addressed on how employers can reduce work stress amongst their employees, especially those who are away from their families for long periods.
Fundamentally, depression is a result of an abnormal lifestyle and thus unhealthy thoughts. For many locals, its no work and all play while for many expats its all work and no play..atleast the kind they are used to back home.
A healthy lifestyle will lead to a healthy mind and for that one needs to do a bit of everything..and most importantly have self worth.
I don't think psychologists can do some good to the depressed folks here.
ROFL at your LOL. If you want to get technical, we have firms that manage the investments but increasingly the sovereign wealth fund is being run by Qataris.
LOL at "WE"
Fortunately the oil (or LNG) is set to last along time. Meanwhile, we'll invest it to by up overseas businesses, sports teams, land, utilities, etc. That way those investments will continue to give profits long after the oil runs out. Or haven't you been paying attention?
well said Molten, hit the nail on the head there mate....all arabs have is the oil, once that has dryed up nothing left but the desert and the camels....nothing to be jealous of this place!!
HMC chief calls for new approach in tackling mental health issues
http://www.gulf-times.com/site/topics/article.asp?cu_no=2&item_no=489454&version=1&template_id=36&parent_id=16
.....Part of these preventative measures is having mental healthcare providers work with social groups, often supported by embassies, and voluntary associations that can interact with minority communities and those that would otherwise be hard for social organisations to reach such as labourers living in camps.
Dr al-Kuwari also highlighted the mental health daycare programmes and help-lines for parents trying to help children with mental health issues, among other venues for child protection. ....
Do something for other people, get out of "yourself" , and volunteer or do something for others less fortunate , If you can see yourself as a blessing to others then you will build self-worth , and not depression -
My post is not about a thesis or a book where everything is to be followed, These are my own views, and you have the right to agree or disagree, for your own reasons.
Maybe you have spoken out for some people who think along the same lines as you, and your candor must be appreciated.
Thank you for your views and comments on the topic.. To each, his own.
I agree with javer. Be happy with what you have.
"arabs have not achieved any greatness whatsoever". What a racist and false comment from alumnar.
Denial is often a sign of depression. There are many who are clearly depressed here.
It must rip many of you apart to hate and be jealous of Qatar so much but still have to live under our rules and live in this country by our leave. How sad for you. I would say leave if you don't like it, but obviously many of you cannot afford to. Very sad.
Molten Metal sorry for pointing this out, but I think you may be rambling.
ROTFLMAO , why would one be jealous of qatar ?? bwahahha..... 2020 u need to take that chill pill
lets see the first 10 pages ...
ok for a moment if you said..
''Now, If we are to give reasons for the causes of depression, this post will extend into 1000 pages with all just quoting various reasons.''
we show off too much closeness with strangers...but within our own house,, better keep quiet. with hope..!!!
No.
sitting on the laptop with clever mind will never be called a hobby.
not pointing out each others' fault instead giving more wind will do nothing good to bring down the false pride & simplicity will never set in.
zero, with most of the pack here.
It is the first & foremost cause my respected fellows.
It is no where in the report, wonderful !!!
and I assume reporter may not be working in a bank.
what is this, volunteers, & ,professionally run,,ha ha,
ha, ha,
report saying or who is saying
''It would be really great if there are volunteer based Counselling centres which are professionally run. Volunteers or even paid medical interns can be assigned a few hours of duty at major hospitals, assigned to listen to people, and hear them out. If the case is too complicated, they may be referred to a professional psychiatrist
2020 - arabs have not achieved any greatness whatsoever. As you know the money comes from oil. No oil - poof! Imagine working (as in PROPER working) for a living?
Abuse, mistreatment, exploitation, loss of hope, lack of proper medical care, bad living conditions, malnutrition, homesickness and so many more factors lead to depression in most cases in the ME.
Now you tell me 2020 who can change that if not this wonderful and great Nation we are all soooo jealous of (NOT!!!)???
on QL people lick others' feet to say something to support her/him in their endeavour of attacking a new comer on QL and report says .....
''Sometimes, people just want to be listened to. And many people may be too depressed just because they can't talk to someone abt it and share what's on their mind!
on QL peoplt lick others' feet to say something to support her/him in their endeavour of attacking a new comer on QL and report says .....
''Sometimes, people just want to be listened to. And many people may be too depressed just because they can't talk to someone abt it and share what's on their mind!
Yet again you have succeeded in confusing me @MM
haha
some one may have told them to be entertained between themselves.
people on QL are not interested in world matters.....
and you are saying ''Depression, therefore, is a reality, and with us living in this mechanical world, it has become a norm. Let us hope that treatment for depression and related issues is improved not only in the GCC but throughout the world''
Read more: http://www.qatarliving.com/node/2639788#ixzz1niRjeY2a
when they fear being dominated they cry loud.
for writing a simple post they need one dozen like minded peoples' help.
who foul mouth others at the slightest provocation are at intial stage ,, looks like..
What exactly does highly prevelant mean ?
SpeedySid, I hope that Qatar will look in this matter soon, But I am not so confident about it, cuz to be realistic, every top management is always materialistic.. they won't care much about you.. If you are fulfilling their expectations, You can leave the job and go back to home land..
Many left, many are leaving every day, and process is going on...
2020 Olympics, Here we go with the b*tch of Arabs... Brown nosing on Peak...
Do you know...
World Richest person for more then 15 years was an American National...Current World's Richest is not an Arab...
Still the top 3 are not Arabs,
Owners of World Largest Companies are not Arab,
Maximum Inventions done in last 50 are not done by Arabs..
There is no Arab country who is Nuclear Power..
In every aspect of Life, in every field, you can't find any Arab on the top of the list..
So stop talking bullsh*t... We are discussing depression, its symptoms, precautions, and Solutions
Be happy with what you have. Many are not blessed to be in Qatar like us. No need to be depressed, there are lots of things for each one to do in Qatar. Happy leap year.
@flying ace.....if you mean not all depressed people are on QL...did I say that?
The depression is from the jealousy so many have of Qatar--as seen on QL every day. It tears them apart that they come to Qatar and find a nation that is not inferior to theirs and that Arabs have achieved such greatness. So rather than embracing the opportunities Qatar gives them they complain and criticize. Such hating will always lead to depression.
Let's hope for the best
Never blame on the rain when we didnt bring umbrella.. Not many people have the opportunity to come here.. so, live life to the fullest for what available here.. Dont buy umbrella after the rain is stopped! ;P
Miss Teacher, not all are on QL!
That's why I've recommended that counselling centres be run by the authorities. This will make them accountable and everything will and should be in full confidence.
These steps will go a long way in establishing a positive outlook of people towards their life in Qatar, which will result in better productivity and better levels of happiness...
Well, I ain't spearheading this movement, But I will definately be raising this at health lectures.. I just missed the one organised by HMC for depression.. Hope they have it once more!
Good to hear about your interest! :)
When you have problem, you just need a listener, and its better that he/she is not Ph.d, Let your mind recognize the problem and sort it out.. once you start discussing it, and get a relief, then you will be able to find a solution of your problem..
The only thing that stop you from telling your personal problems/things to others is that one is afraid that may be their secret reveal to the world, and they will make fun of him/her..
Good on you.. Hope you get lots of free happiness ;)
Speedysid, well, if it comes off, count me in!
The word free simply makes me happy :P
Thank God U didn't mean another word which rhymes which "Couch"... :P
I guess that's the best part abt QL... all come here to let loose some steam.... and its free...
Geez,QL is saving ppl thousands of Riyals! ;)
Come and lay down on my couch... now tell me about your childhood.
Do some activity which requires some effort.. like a walk...
I think QL might be good for those depressed....they can talk as much as they like here.
Lmao Am on my depressed mode
YES! I really believe so! If someone is willing just to listen, that person need not have a PHd in Psychology.. But just an open ear!
Its amazing what can happen to a person when they're just listened to!
I don't question ur doubt tho..Its very valid... But then, there are always ways to reach out to people.. If we have resources, we need the means... And again, it is always better if something like this was initiated by the Medical authorities, as it would lend credibility and proper accountability of this movement.
I don't think so... Its all about our perception...
Qatar, if you must know a reason to be cheerful, has a very good control over its crime rate- something which many other countries don't have.. So Qatar ain't bad..Its all about your perception.
Was there any specific incident which made you behave so? If it is very sensitive, please just say it was(in order to avoid further discussions leading to an unhealthy posting spree)
Speedysid, do you think that non professional people would be allowed to hear out those depressed people , even on a voluntary basis?
I'd be happy to help, but I am doubtful it is possible.
Its heartening to hear your views and comments. What you say is true too.. But the sad part is, we're all living in this materialistic world..
Everything in this country are depressive.
"Sometimes, people just want to be listened to. And many people may be too depressed just because they can't talk to someone abt it and share what's on their mind!"
So true, Happened to me few days before, then I shared with my family and friends, and a hangout with friends here, Now totally Perfect :)
If anyone is comparing his/her life with these people he/she is doing biggest mistake of life, they have Oil money, if they are in our shoes, their situation will be worse then those poor African countries..
Don't Compare your life, Status with anyone, Insha Allah you will be 100% fine and happy...
Being alone, away from the family specially those who are married, and even the singles are also, who cannot go to many places either because of Money or either cuz of their Bachelor's status..
And Race for making money, looking towards the fellow Arabs, who roam around in their Ferrari's and Lamborghini's and they are either in bus/taxi or some low budget car, Living in some luxurious villas, creating the depression, Maximum are still not happy, though they improved their financial condition here in Gulf, but looking at sky, and its not easily achievable, making depression..