how much percentage fat in Kuboos ??
By sureshkknair •
Hi anybody knows about the Ingredients in kuboos? and how much persenatage of fat ? is it advisable for diet ?
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thank you for all
for a dumb like you so avoid eatin KUBOOOOS.
Kaboos...is made of maida...there is a little wheat flour added but how much depends from Hotel to hotel.
The ones available in the Hotels have more wheat content while the ones available in the supermarket is Maida....the brown ones too.
And its not good for health. Its ok once in a while but not daily!
What are you, a kaboos health expert?
Kaboos= bread= carbohydrate. The smaller fat content will be derived from the vegetable oil added before baking. You should be more concerned about the dense carbohydrate which is very high in calories. keep these types of carbs down if you want to watch your weight.
brown , white makes marginal difference here in Qatar.
Who knows where the wheat comes from.
Good luck
we get 2 types of Kuboos in market:
1- plain Kuboos
2- Whole Grain Kuboos (Brown )....
Whole grain has less fat n also advisable for diet.