Nature - our medicine ball :)

EXLegend
By EXLegend

Uses of Food as Medicine

HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches..
So does ginger, which reduces inflammation and pain.

HAY FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.

TO PREVENT STROKE DRINK TEA!
Prevent build-up of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading....Green tea is great for our immune system)!

INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a tranquilizer and sedative.

ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (onion packs place on chest helped the respiratory ailments and actually made breathing better).

ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)

UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea..

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

MEMORY PROBLEMS? EAT OYSTERS!
Oysters help improve your mental functioning by supplying much-needed zinc.

COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)

COUGHING? USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.

BREAST CANCER? EAT Wheat, bran and cabbage
Helps to maintain estrogen at healthy levels.

LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.

ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

DIARRHEA? EAT APPLES!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)

CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers cholesterol.

HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers pressure too.

BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. It's Vitamin C content is twice that of an orange.

Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke..

Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young...........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies)

Orange : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer..

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system.. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
Found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn UV rays)

Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation.

Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)

Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies......GOOD AS MEDICINE..

By EXLegend• 27 Mar 2010 03:56
EXLegend

jut and rishimba are making feel like i was back in school yawning in my science lectures.

By Jut• 26 Mar 2010 20:25
Jut

There are limitations, and then there is being unable to prove any more effective than placebo in a controlled experiment.

A cold will get better in 7 days with homeopathy, but it will drag on for a week if you do nothing.

Your appeal to tradition doesn't hold water either. The average life span has doubled since the discovery of germ theroy and an evidence based approach to medicine was used. The big breaks did not happen under homeopathy's watch.

Why dodge the questions? I was asking a few simple questions about your practise. I wanted to know if you would actually put your patients lives in danger while you're busy pretending to be a doctor, or do you actually believe homeopathy is a substitute for say, vaccination?

I'm glad I've wasted your time, every minute you spend here is a minute you're not spending trying to treat illness over the internet with sugar pills and water which are not sutible for curing anything (other than dehydration if you dissove the sugar in the water).

By Black buller• 25 Mar 2010 20:20
Black buller

for sharing !

By liberty guy• 25 Mar 2010 19:40
liberty guy

very nice and usuful

By anonymous• 25 Mar 2010 19:20
anonymous

dear, every healing science has limitations...and this one is no exception. that doesnt mean that its an 'adhoc fallacy' as you had commented. its there for more than 200 years and millions of people are getting cured using this all over the world.

one should know when to use what..and i know it. i dont have to answer your questions to participate in the fight of ' i know more than you' and so on. there is no healing science which can cure all.

let me tell you, the healing doesnt happen due to the remedy, its the vital force of the person which heals..the remedy just produces a stimuli.

i think i have given you enough information and evidence that sand is also used as a remedy which you initially didnt accept.

oh, btw, my patients are waiting and i have wasted some 5 minutes to clarify things to you..

this is my last post to you and hope you also understand when to go for homeopathy and when not to.

knowledge is of no use unless you know how to use it for your benifit or for the welfare of the mankind...its wisdom. try to have wisdom than massaging your false ego..

By Jut• 25 Mar 2010 14:55
Jut

you call it potentisation, we call it shaking followed by banging it on a block covered with leather.

The provings in the materia medica make for amusement when you read 'symptoms such as 'often becomes vexed over trifles around midnight', or 'prone to sarcastic outbursts'.

Hahnemann was a docter in a time before germ theroy was discovered, where the most common treatment based on the 4 humours model was bloodletting. Medicine was an art of sorts, far from a science. In those days doing nothing was often better than the conventional treatment.

Science...you don't know the meaning of the word.

Tell me, would you recommend someone travelling to a maleria endemic region take homeopathic anti malaria "remedies" or conventional anti-malarials? would you recommend someone become vaccinated against polio or take a homeopathic 'vaccine'?

Do you believe water can be 'potentised' and 'cures' formed by soundwaves over the internet?

By anonymous• 24 Mar 2010 22:31
anonymous

jut, you are on the right track but need a lot of reading before you can grasp the essence of this phenomenon..this is not a simple dilution...its potentisation of the substance by succusing it repeatedly in a medium.

the provings have been done not by one but many physicians and the results of the provings for each remedy was consistent...later compiled as the materia medica. this science originated in germany and the father of this science is dr.hahnemann who was a conventional allopath himself earlier to his inventions.

if you are conservative or reactionary and dont want to learn something new in life, its up to you. i dont lose anything..

By Jut• 24 Mar 2010 22:09
Jut

for those interested his 'proof' of sands 'medicinal power' is a homeopathic prooving.

The rules of homeopathy are that like cures like. In order to find out what symptoms a substance causes a healthy person has to injest the substance and keep a track of any symptons he/she thinks are being experienced. The idea is that an ill person showing signs of the same symptoms will be cured by this substance.

I.E. in a healthy person, caffine causes you to stay away, therefore the cure for insommnia is caffine. The more the caffine is diluted, the more powerful the 'medicine'.

Hey I didn't make these rules up.

As i said before check out the sci tech evidence check or read some cochrane meta analysis' the links you have provided are what one would refer to as piss poor evidence.

By anonymous• 24 Mar 2010 20:36
anonymous

jut, dont try to digress from the subject..you wanted to know the proof...i sent to you the links. you wanted to know about sand's curative power...i sent you the link.

i dont have anything more to prove to you or to anyone else. you can type in some more black on pink i dont care.

By Jut• 24 Mar 2010 17:58
Jut

poor cricketers, depending on a system of medicine that's failed to progress past a system of balances being the cause of illness, similar to Hippocrates' 4 humours, or the chinese ying/yang system...

while the rest of the world took note of germ theroy and saw it was good.

rishimba, with your appeal to "meta-physics" you are too delving back into the world of Aristotlean thought.

Think of philosophy as science's retarded older brother.

Al-Ghazali, an 11th century scholar realised this as did a number of prominent muslims during the golden age. Europe meanwhile clung onto Aristotlean thought and plunged itself into a dark age.

The above assumes you know what metaphysics actually is.

By EXLegend• 24 Mar 2010 11:33
EXLegend

recently a srilankan colleague informed me that India has sent two of its cricketers to srilanka for ayurvedic treatment of some injuries.

By GodFather.• 24 Mar 2010 07:08
GodFather.

Jut thanks for enlighting me about these so called alternative medicine, I was under the impression that Homeopathy actually did work!

-----------------

Can We Fix It?

Yes We Can!

By anonymous• 24 Mar 2010 06:43
anonymous

jut, there are some phenomena which we haven't yet understood but the phenomena exists as the results of which are consistent. thus, this science developed based on the analysis of the results and someday we woulds be able to explain the phenomena too..

all of these may be a part of meta-physics.

By Jut• 24 Mar 2010 03:20
Rating: 2/5
Jut

post hoc fallacy

The post hoc ergo propter hoc (after this therefore because of this) fallacy is based upon the mistaken notion that simply because one thing happens after another, the first event was a cause of the second event. Post hoc reasoning is the basis for many superstitions and erroneous beliefs.

Many events follow sequential patterns without being causally related. For example, you have a cold, so you drink fluids and two weeks later your cold goes away. You have a headache so you stand on your head and six hours later your headache goes away. You put acne medication on a pimple and three weeks later the pimple goes away. You perform some task exceptionally well after forgetting to bathe, so the next time you have to perform the same task you don't bathe. A solar eclipse occurs so you beat your drums to make the gods spit back the sun. The sun returns, proving to you the efficacy of your action.

You use your dowsing stick and then you find water. You imagine heads coming up on a coin toss and heads comes up. You rub your lucky charm and what you wish for comes true. You lose your lucky charm and you strike out six times. You have a "vision" that a body is going to be found near water or in a field and later a body is found near water or in a field. You have a dream that an airplane crashes and an airplane crashes the next day or crashed the night before.

However, sequences don't establish a probability of causality any more than correlations do. Coincidences happen. Occurring after an event is not sufficient to establish that the prior event caused the later one. To establish the probability of a causal connection between two events, controls must be established to rule out other factors such as chance or some unknown causal factor. Anecdotes aren't sufficient because they rely on intuition and subjective interpretation. A controlled study is necessary to reduce the chance of error from self-deception.

By EXLegend• 23 Mar 2010 17:20
EXLegend

oh by the way... fish treatment for headaches work... i tried it last night :)

By Jut• 22 Mar 2010 18:50
Jut

that's funny I could swear you were telling me sand could be used as a medicine.

By anonymous• 22 Mar 2010 18:34
anonymous

jut, why are you irritated...:) i said i am not trying to convince anybody.

By lawa• 22 Mar 2010 18:29
lawa

joooooooooooooooood

By Jut• 22 Mar 2010 18:22
Jut

I get irritated when I see people promoting their pseudoscience of the day, ignoring evience collected from controlled trials with a low risk of bias, at the expense of the lives of other people.

Tell me, which country has the highest number of Polio cases despite there being an effective, cheap vaccine on the market since the 1950's?

Which groups of Alternative medicine happen to be anti-vaccine?

Which alternative medicine enjoys mainstream usage in India? (clue the UK society of this particular 'medicine' was also caught advising patients to not take anti-malarial drugs when visiting endemic malarial zones, instead being advised to take their form of 'medicine'

Coincidences?

By 220v• 22 Mar 2010 13:16
220v

subhanallah.

'informative indeed...

By EXLegend• 22 Mar 2010 11:53
EXLegend

Knowledge can make you a rebel or carry that attitude when you encounter false information. cannot blame Jut

By anonymous• 21 Mar 2010 20:17
anonymous

Jut ...judging by how you write...you seem to be quite immature....either mentally or physically or both...

By anonymous• 21 Mar 2010 19:41
anonymous

how to show you..i can just show you the responses of my patients..

By Jut• 21 Mar 2010 19:37
Jut

If you show me that, say, homeopathy works, then I will change my mind. I’ll spin on a f**k&^% dime

I’ll be embarrassed as hell, I will run through the streets yelling It’s a miracle! Take physics and bin it!

Water has memory! And while it’s memory of a long lost drop of onion juice is infinite it somehow forgets all the poo it’s had in it!

You show me that it works and how it works

And when I’ve recovered from the shock

I will take a compass and carve 'Fancy That' on the side of my

[Mod Note: foul words are prohibited / not tollerated in QL. Be careful with what you post]

By anonymous• 21 Mar 2010 18:42
anonymous

jut,its the signature of the material which remains after dilution..anyways, cut it here as you have a prejudice against it and i wont be able to change it.

By Jut• 21 Mar 2010 17:35
Jut

No, I find it sad that someone thinks homeopathy actually works.

The UK Parlimentary Sci Tech Committiee finally released the results of their evidence check inquiry a few weeks ago and put an end to this stupid 'medicine'

http://www.publications.parliament.uk/pa/cm200910/cmselect/cmsctech/45/4502.htm

Homeopathy is also banned in Qatar which supprised me at first, but kudos to the Govt for understanding what others don't.

Like doesn't cure like.

Water doesn't remember what it's been in contact with.

Grow up.

For the layman let me put this into perspective.

Oscillococcinum 40C is a homeopathic remedy which is used to 'cure' flu made by diluting duck liver in water. The 40C refers to the amount it has been 'successed' (i.e. diluted). The observable universe has approx 10 to the power of 80 (10 followed by 80 0's) atoms in it. One molecule of duck liver in a body of water the size of the observable universe is around the same as a 40C dilution.

By EXLegend• 21 Mar 2010 17:22
EXLegend

i was planning on buying some oysters :)

By britexpat• 21 Mar 2010 16:58
britexpat

Thanks I'll nw give Mrs. expat som fish the nexttme she complains of a headache.

By anonymous• 21 Mar 2010 16:58
anonymous

jut, you will find it funny but sand has medicinal powers in the potentised form !!

By Jut• 21 Mar 2010 16:57
Rating: 4/5
Jut

what a load of crap. Common sense advice (eat plently of veg and avoid junk food) dressed up in pseudoscientific nonsense (strawberries keep you young because they have anti-oxidents...they may have antioxidents but they won't do anything to restore your telomeres.)

Just going to pick on the beta carotene can cure lung cancer one because it couldn't be further from the truth.

http://www.cancer.gov/clinicaltrials/results/final-CARET1204

two large scale trials had to be cancelled early because they discovered people taking the beta carotene suppliments were more likely to develop cancer.

I also hate the natural=good implication. Bird poo and stones are natural but I'm sure as hell not going to munch on them.

Don't forget Asprin, made from the bark of the Willow Tree. Proved to cure headaches and reduce the chance of stroke.

Penicilin - bread mould. before, TB was the worlds biggest killer, infected were locked away in sanitariums for the protection of everyone else, now TB is a non issue in the developed world.

Streptomycin - chemical produced by soil bacteria, the first marketed antibiotic, revolutionised medicine in a world ravaged by war.

By EXLegend• 21 Mar 2010 15:29
EXLegend

not to ignore what nature has to offer specifically for relaxation and stress relief... though its labeled 'illegal'

By anonymous• 21 Mar 2010 14:16
anonymous

if one understands nature well, he will find that many more things which are considered inert and toxic substances can also be used as remedies in the potentised form.

By Victory_278692• 21 Mar 2010 11:03
Victory_278692

Thanks for Sharing :)

By galloper48• 21 Mar 2010 11:00
galloper48

good tips and advices.

Regards!!

By EXLegend• 21 Mar 2010 10:29
EXLegend

The GOOD Almighty ONE has provided this whole nature for us to share... i am just informing... All praise to the Almighty!

Peace Love Unity Respect :)

By drmana• 21 Mar 2010 10:24
drmana

Thanks for sharing......

"It is better to be hated for what you are than being loved for what you are not."

By Visper• 21 Mar 2010 10:11
Visper

strawberries... yum yum

thanks

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~Welcome Sunshine~

"I'm going to work.. Big hug to Ate na." :)

By blue_rose• 21 Mar 2010 09:53
blue_rose

very informative

thanks for sharing

By Rizks• 21 Mar 2010 09:52
Rizks

strange title ! :(

Log in or register to post comments

More from Qatar Living

Qatar’s top beaches for water sports thrills

Qatar’s top beaches for water sports thrills

Let's dive into the best beaches in Qatar, where you can have a blast with water activities, sports and all around fun times.
Most Useful Apps In Qatar - Part Two

Most Useful Apps In Qatar - Part Two

This guide brings you the top apps that will simplify the use of government services in Qatar.
Most Useful Apps In Qatar - Part One

Most Useful Apps In Qatar - Part One

this guide presents the top must-have Qatar-based apps to help you navigate, dine, explore, access government services, and more in the country.
Winter is coming – Qatar’s seasonal adventures await!

Winter is coming – Qatar’s seasonal adventures await!

Qatar's winter months are brimming with unmissable experiences, from the AFC Asian Cup 2023 to the World Aquatics Championships Doha 2024 and a variety of outdoor adventures and cultural delights.
7 Days of Fun: One-Week Activity Plan for Kids

7 Days of Fun: One-Week Activity Plan for Kids

Stuck with a week-long holiday and bored kids? We've got a one week activity plan for fun, learning, and lasting memories.
Wallet-friendly Mango Sticky Rice restaurants that are delightful on a budget

Wallet-friendly Mango Sticky Rice restaurants that are delightful on a budget

Fasten your seatbelts and get ready for a sweet escape into the world of budget-friendly Mango Sticky Rice that's sure to satisfy both your cravings and your budget!
Places to enjoy Mango Sticky Rice in  high-end elegance

Places to enjoy Mango Sticky Rice in high-end elegance

Delve into a world of culinary luxury as we explore the upmarket hotels and fine dining restaurants serving exquisite Mango Sticky Rice.
Where to celebrate World Vegan Day in Qatar

Where to celebrate World Vegan Day in Qatar

Celebrate World Vegan Day with our list of vegan food outlets offering an array of delectable options, spanning from colorful salads to savory shawarma and indulgent desserts.