Healthy Food for Women

XBRL
By XBRL

This is the list i could make after analysis on internet about healthy food for women:
Fish (Sardines)
Prawns
Milk rich in calcium
Cheese
Kidney beans
Tahina
Foul Beans
Soy Milk
eggs (2 eggs per day)
Salmon Fish
bruccoli
Yogurt
Green leafs (for fibre)

Be sure to include these food in your diet along with regular food you eat...
You can suggest if i missed something ...

By XBRL• 22 Jun 2012 12:13
XBRL

thank u :D

By FlyingAce• 22 Jun 2012 11:58
FlyingAce

xbrl, Nice too see you back on QL!

By XBRL• 22 Jun 2012 10:59
XBRL

will start with this diet again

By XBRL• 6 Feb 2012 00:43
XBRL

they r trying to make fun

By XBRL• 6 Feb 2012 00:43
XBRL

they r trying to make fun

By the monk• 5 Feb 2012 21:24
the monk

and whats wrong if we always buy those...lol!

By britexpat• 5 Feb 2012 21:06
britexpat

Why is it that i always see women buying bananas , carrots and cucumbers ?

By the monk• 5 Feb 2012 21:01
the monk

i ate all of these in a week sched.,i love salmon,hummus,tuna n cheeze..thanks for sharing.. :D

By Baburao-Ganpatrao-Apte• 5 Feb 2012 14:29
Baburao-Ganpatrao-Apte

spot on TB !

By timebandit• 5 Feb 2012 14:26
timebandit

Blimey could XBRL be another incarnation of Lucy?

By Rizks• 5 Feb 2012 14:24
Rizks

Pappadums - rich source of proteins....:)

By XBRL• 5 Feb 2012 14:23
XBRL

yeah i forgot anyways thanks for reply .. the above mentioned food are all rich in calcium and iron .. if u know something more then do reply

By Lady in black• 5 Feb 2012 14:15
Rating: 3/5
Lady in black

You missed dry fruits XBRL like almonds,pistachios which are necessary for our bodies...

P.S-To be taken in recommended portions

By Baburao-Ganpatrao-Apte• 5 Feb 2012 13:30
Baburao-Ganpatrao-Apte

Flushing

By Rizks• 5 Feb 2012 13:26
Rizks

Blushing

By Baburao-Ganpatrao-Apte• 5 Feb 2012 13:02
Baburao-Ganpatrao-Apte

lol first time i will see a bald hot chick

By smoke• 5 Feb 2012 13:01
smoke

Rizks a hot chick 18 yrs of age and from punjab!

By Baburao-Ganpatrao-Apte• 5 Feb 2012 12:56
Rating: 2/5
Baburao-Ganpatrao-Apte

XBRL did u go corniche for walking and jogging

By Colt45• 5 Feb 2012 12:55
Colt45

You're right... all posing as men :-(

By XBRL• 5 Feb 2012 12:54
XBRL

i guess there are many women here

By Baburao-Ganpatrao-Apte• 5 Feb 2012 12:52
Baburao-Ganpatrao-Apte

baburao to the rescue of XBRL

By Rizks• 5 Feb 2012 12:48
Rizks

XBRL, no Womens here only Woow-mens here.....:)

By smoke• 5 Feb 2012 12:48
smoke

LOL Colt true true!

By Colt45• 5 Feb 2012 12:46
Rating: 2/5
Colt45

this is where you act naive... women relish junk food, but on the "quiet" ;-)

By XBRL• 5 Feb 2012 12:46
XBRL

i posted this topic so that it can be useful for women but here i see many men commenting

By smoke• 5 Feb 2012 12:43
smoke

Colt this is where your lack of experience with women shows...everyone knows women like to stay away from deserts coz it goes straight to their hips..in which case why would they even want to eat "healthy" You are just Junk food :P

By smoke• 5 Feb 2012 12:41
smoke

Khanan what food is that? share with the class :)

By Colt45• 5 Feb 2012 12:41
Colt45

Don't forget to add me in the list of deserts for WOMEN :-D

By XBRL• 5 Feb 2012 12:39
XBRL

sure smoke lolz

By Khanan• 5 Feb 2012 12:39
Khanan

healthy men food, which make them healthy at night :)

does this food has the same effect?

By smoke• 5 Feb 2012 12:38
smoke

and be sure to include me in the guest list when having such food.

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