QL LADIES WORK OUT...FREE
I have this idea to organize a work out group for QL ladies FOR FREE..i need input..help me out..
we dont have to pay for the instructor as we only need one who has the drive to lead and A LOCATION.
i can share taeboo basic..we can do power walking in group at times..
What about u?
Ninjarose and ur friends? i need ur input..
Help me out ladies!!
yes i am guilty of that. we want to get together, have a few laughs and the most important thing is that u connect with people of the same wavelength..hehehe
will send u PM thanks!
Am on .....
Johnpur ,pajju,arien we can sit and escord this ladies while they do aerobetics ,ha haha but it is very good to see beautiful ladies in one place .yalla we do care taking of that place.
ok ladies teel the place to us,we also will present there.
i have just read ur comments...
some are out of the topic..sorry.
some shows interest.and some are just funny..
FOR THOSE WHO ARE 101% INTERESTED please send me ur addy in private message and ur suggestions so i can think it over.and i will send each of u the finals cuz i need feedback.no worries for those who doesnt like summer, u can join later if u want..
WOMEN SPECIES ONLY pls.
We need participants of any race, color, social class.etc...
Hurry! we gotta move move and move...
hotty ? who is hot here ? :P
i'm serious...
BANADOL BLEASE !!!
MyHotComments
Chi Chi Sai - I was kiddin too & you broke ma heart :(((
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- Listen to Many...Speak to a Few -
like a booty camp???
weeeewwwww!!!!! :D
just kidding here !!!
harharhar ... (laughter is the best vitamin ...) lol :D
weeeewwwww!!!!i believe that his on fever(a very high fever) thats why his hot!!! hehehehe lol!!!!!!
BAJJU is the hottest boy in QL -
MyHotComments
yeah, why would we start at 3am??
I don't do it either Mandi, no worries..:)
ninjarose, apparently i consider 6 am a middle of the night, and in the midnight i do (if!) only 'indoor' excersises.
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"What lies behind us and what lies before us are small compared to what lies within us."
Oliver Wendell Holmes
weeeewwwww!!!!! :D
hehe peace!!
CHILLaxs ...
Miss Kendhy - Ask pajju whether I ever molested him before you call me Gay, he is the hottest boy on QL..lol
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- Listen to Many...Speak to a Few -
I love to join the exercise, is this going to be out door?
If that the case I will have to wait until summer is over to join you ladies.
weeeewwwww!!!!! :D
better earlier than 6 .. like 5am jeje
with that, the heat of the sun would'nt tan our flawless skin ... :D
Sorry, ladies, I don't do outdoors!
Mandi
Qatarisun, we can do the workout in the morning, like 6am, do u think it will be crowded by then?
weeeewwwww!!!!
pajju ,, ahaaa i think i have to !
but my daily routine is poor..
no sweat!! no exercise!!!
eh, ninjarose?? noway I would jump on the Corniche, surrounded by the crowd, and hundreds of eyes that dart around me...
..yeah right..so what is (L) for???
..i would do it if i got paid only...and paid WELL..
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"What lies behind us and what lies before us are small compared to what lies within us."
Oliver Wendell Holmes
weeeewwwww!!!!! :D
maybe arien belongs on d 3rd sex!! a gay!!! .. weeewww
peace!!
weeeewwwww!!!!! :D
maybe arien belongs on d 3rd sex!! a gay!!! .. weeewww
peace!!
miss kendhy better u reduce ur food :)
weeeewwwww!!!!! :D
pls advice me.. where and when it will start!
i love workin out for my fitness ,,,
im sure that i gained weight in my 1 month stay here ;(!!
ninja do u think users put real profile ?
Arien, I just checked your profile just now. I didnt know that you are a male, so definitely you will never be our trainer bec this is just for ladies..
Arien for massage ? :P
Thats nice Arien, so you will be the trainer then. Lets see what Asia will say then lets finalize this and start this weekend...
hi, iam new in this group. great to see so many LADIES interested in the work out. if iam welcome i would luv to join to.but i dont know how to drive.i have done quite alot of aero before.....12 years before,before i got married.now i would really luv to do it again.
I volunteer myself as free TRAINER ;)
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- Listen to Many...Speak to a Few -
Im sorry, I was so busy in the office and I didnt see your post this morning. Well, as I have suggested before, corniche is very wide and open anytime. Al Bidda park is open too. we can just bring a laptop so we can watch and follow the aerobics DVD. or we can have power walk for the start then after the powerwalk session, we will then start planning for the next activity work out. If we start then we can easily find a spot somewhere there and be it our regular working out place.... What you think girls.... Go QL Girls Power....
===================================== http://www.qatarliving.com/node/58409
lol,
ye ye, how fast Al Rafa cured my blindness, there are professional experienced doctors in that clinic .. ;-)
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tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..
rMs..!!
you see how fast your blidness can be cured?
.. by the way, I hope the reason for your blidness is not the one described at this topic..
http://www.qatarliving.com/node/594954#comment-989333
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"What lies behind us and what lies before us are small compared to what lies within us."
Oliver Wendell Holmes
LOL QS, now i can see everything ! :)
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tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..
rMs..!!
how about visiting an ophthalmologist at Al Rafa clinic, rMs??
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"What lies behind us and what lies before us are small compared to what lies within us."
Oliver Wendell Holmes
nice... im in too... ;)
Life's a bitch and then you DIE! ;)
kindly PM me when,where... yes friday and saturday im off...
...
.
I'm IN !!!
QS, i still cant see your 'L' :)
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tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..
rMs..!!
i'm in! let's all work for a healthier body! say when & where...
i meant my wife :)
This is an outrage!!!!!!! total discrimination.
why can't we guys join, how can I continue with my life knowing that I will miss the most beautifull view of my life.
can we atleast watch behind the window?
I can lend you some of the fitness DVD that my wife never uses. My favourite is the one with Melinda Messenger..
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HE WHO DARES WINS
panda and Pajju, did you notice (L) in the group title , which represents LADIES ?
If not, I can make it more visible QLWO(L)
is that better now?
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"What lies behind us and what lies before us are small compared to what lies within us."
Oliver Wendell Holmes
It's u again...
Stop being a stalker!!! :)
MyHotComments
I'd love to work out Fridays and Saturdays since Aspire is closed then.
Mandi
i like this idea :O but donno if i can join :(
ok count me in too :))
I love work out and aero... I joined al massa near jarir but I would love to do it with u gals...
MyHotComments
Count me in...
can you bring my girlfriend with you, and don't let her come back home without loosing 75% of her fat
we even can arrange the QL Group - QLWO(L) - QL Work Out (Ladies) group..
that would be just great!
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"What lies behind us and what lies before us are small compared to what lies within us."
Oliver Wendell Holmes
I will help you , kindly fix the location as i am in matar qadeem..and i dont have transportation.
I also have lots of workout DVD like jillian michaels, denise austin, turbo jam.. Ql ladies common we will workout together...and help each other.
Most compounds have a gym or a social area that could be used.
Mandi
You women just want to get together and have a few laughs..just do what my KAT does 3 times a day before and after meals and your bums will be in as good a shape as my kats :)
Good Fortune always comes knocking at your door...when you are sh*tting in the toilet!! :)
_[]~SMoKE~[]_
Can u organise this for after the summer?? Alot have/are going away :(
smile lots laugh more