....ishutanu, what your grandma believed in, was way back in the day. True, our grandparents had also objected to girls' horse riding and ballet classes, for almost similar reasons.
It's safe for girls and even pregnant women to lift weights, as advised by their doctor and supervised by their specialist/trainer.
OMG, I haven't heard THAT one since my grandmother died (and she was born in 1893.) Those kind of old wives' tales kept us women from standing strong and preventing osteoporosis. So, Suzan, stand up, bulk up and I like the lift and burn program at Aspire. The only problem I ever had was in my rotator cuff, not my uterus. You go, girl!
Suzan: have you checked out Aspire gym? I haven't been there, but I have heard good things. Also they have trainers and, apparently, decent classes for women.
ishutanu: with all due respect, your grandmother was wrong.
suzan i dont know abt weight lifting but honestly.but my grandma said if ladies pick heavy weight then they will have problem in their uterus.from that day im so scaired i dont even carrry any shopping bag.
anyways if i come to know abt what ur asking i will reply
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i'm a Powerlifter hoping to relocate to Qatar please if some body knows a gym in Qatar i will be very gratful
Its called powerlifting for women...knew some professinal powerlifting girls....who competed at national level.
Most gyms have women only time-slots.
weigth that one can lift is not a problem..independent of gender
but crossed fingers weigh too much
....suzan, try Almassa.
....ishutanu, what your grandma believed in, was way back in the day. True, our grandparents had also objected to girls' horse riding and ballet classes, for almost similar reasons.
It's safe for girls and even pregnant women to lift weights, as advised by their doctor and supervised by their specialist/trainer.
Im is bodybuilders coach in mixed gym (male and female ) if wish to join us pls let me know .
Yeah in my house. You can tell me when you are coming so I can go out ;)
join fitness first
see you there ;)
Ur profile shows as male and u say ur grandma said uterus problem,so u dont even carry any shopping bag,
these days even some men have uterus problems,its shocking check with proper doc
OMG, I haven't heard THAT one since my grandmother died (and she was born in 1893.) Those kind of old wives' tales kept us women from standing strong and preventing osteoporosis. So, Suzan, stand up, bulk up and I like the lift and burn program at Aspire. The only problem I ever had was in my rotator cuff, not my uterus. You go, girl!
Mandi
Suzan: have you checked out Aspire gym? I haven't been there, but I have heard good things. Also they have trainers and, apparently, decent classes for women.
ishutanu: with all due respect, your grandmother was wrong.
hi,
suzan i dont know abt weight lifting but honestly.but my grandma said if ladies pick heavy weight then they will have problem in their uterus.from that day im so scaired i dont even carrry any shopping bag.
anyways if i come to know abt what ur asking i will reply