The 7 Best fat-Burners
1. Inline skating
Burns 425 calories in 30 minutes
2. Running
Burns 374 calories in 30 minutes
3. Jumping rope
Burns 340 calories in 30 minutes
4. Hula hooping
Burns 300 calories in 30 minutes
5. Tennis
Burns 272 calories in 30 minutes
6. Dancing
Burns 221 calories in 30 minutes
7. Walking vigorously
Burns 170 calories in 30 minutes
dear all
where can i learn Inline skating ?
in qatar
OOps...i mean lane swimming making laps. My Bad!
And what about the advertisement next to the post:P
lap swimming???
How about lap swimming...any comments?
It now takes me all night to do what I used to do all night.
Boy am I in trouble :-(
do a waka-waka dance..it will burn all your unwanted fats away..
Qcool, did you ever found out where to skate legally? I am an avid inline skater & started skating in Aspire Park only to be told off by the security guards that it is banned there. So right now, my skates are sitting in the boot of my car, collecting dust.
lol tinks... which secret admirer?? ;)
tell me, but only me.. :P
DAncing is the best u burn fats while enjoying ur time ...
I don't like running, ddn't ask me why.. P
table tennis and walking works for me.. but it's been a while since I used a jump rope..
Source?
No 5 for me... :)
brit, too many people and little kids to run over. Plus , the car exhaust bothers me.
8. Sex. Actual calories burnt depends.
Why not do it at the corniche :O)
How many calories for watching TV ?
No's 2, 3, 4 will do for me! :)
numbers 2 and 6 for me
Hey Guys,Does any1 know what are the steps of Shipping an IPhone 4 in Qatar.....And from where to Buy?
belly dancing is also good to burn calories... :)
lobot@ it will increase BP ):
what about love making? it takes 1 hour for me...
Only number 6 for me, that also only when in mood.....
I love inline skating...but where to do that here?