HEY QLERS
Sorry Ppl I am troublling you but i need help.My dad has been pushin my buttons by saying that If I don't stop watchin tv every night he will tgake every tech i have and tv off me. Any solutions to the problem of me sleeping.
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Read some interesting books... or novels. or have a short walk before bed time.
Sorry mate he's right, television (or any electronic light emitting device) stimulates the brain when it is trying to shut down, hence no sleep.
if u have live things to do .... u wont go after non live dead things like TV. example is u have a Girl friend.change ur life go to lulu in that time
tell your GF to push your buttons insted of Dad