how can i broke my fear which is inside me
By mohammad 888 •
dear friends
i am really in bad condition eating anti depression medicens more the 4 years i mean prozac i cant control my self i wanted to kill that fear which is inside me i my mind i am jobless from 4 years and afraid to apply because i have bad experience and from 4 years i am thinking only one way about my fear how to handle this way i lost every thing
please advice me what to do is youga is helpful
or any theory can help me
who can help me and guide me i dont wants to thanks him
i leave it to God please friends help me any advice any ansitute to face my fear please guys i need your help badly i wanted to take design but my fear stop me please any kind of help ..................................hopless and helpless
Dear Brother,
I have went through the same and still i am trying to recover. I felt as killing myself and did not have any motivation to live the life. But when i start to be a Muslim...i felt as i am not alone and God is always there for me to help. Eventhough everyone in the world does not understand us God will hear us. Be patient and seek help from him...one day everthing will be OK.
you have live your life like that for four years now. it might be very difficult for you to change it. just change things gradually. remember, a journey of a thousand miles begin with a single step. you have to take a step at a time if you want to change. just do something new everyday. have a positive perspective about life. life is about taking risk. failure is just a single word don't be afraid of it.
None but you only can change yourself. Be optimistic my dear friend. think of the people who don't have food for days and hundreds of thousands of people who really don't even have their basic needs to be fulfilled.We are the only remedy for our worries and remind the words in Quran which means 'I will not change you until you change yourself'.Be bold dear friend and tackle the things with thakwa.May Allah shower you peacefulness and security.....Ameen.
What fear inside your faceing urself, deal direct live or die. Otherwise share with your friends and family how to comeup. All those things should comeup by yourself only not by advice or something excises...
Medicines are not the answer. Develop frienship with good people who can give you the moral support you need. Read the life and achievements of people who have gone through greater difficulties than you. They will inspire to fight and live on. And do pray to Allah for HE is the giver. I am confident HE will soon get you out of your problems.
Start offering namaz five times a day and ask for Allah help instead. Read QURAN that will calm u down...
Have faith in urself and start with bismillah...
Inshaallah everything will be set right.