AIKMAN

When you sight a banana with dark spots just be aware it has good natural sugar.Fully ripened yellow

Exercise Daily, even if it’s just a 20mins jog/walk.Eat Organic, Eat Fresh fruits, Eat roots: Ginger

Water: Wash face regularly.Lemon: Squeeze lemon juice, use a cotton wool and rub all over face. Allo

GM diet is a weight loss management plan developed by the General Motors Corporation to help keep th

Eat healthy, exercise and stretch regularly.Meditative practises e.g. Yoga/Prayer/Other spiritual ar

People who want things now, they never want to work hard and go through the proper process, they mis

Mark Zuckerberg is amazing. He wants the entire earth to have access to the internet.http://www.wire

First and foremost, make sure to also watch the video link below.

Digestive System Detoxification: Ok I think this should be shared, it is something I recently starte

Simple, health is being happy.Health is doing what you want to do, Health is contentment, and Health

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The fruits of date palms pack a nutritional punch. At the same time they contain insignificant amoun

There are many sport supplements out there, my top 3 Sports Brands are as follows: 1. 

One day a farmer's donkey fell down into a well. The animal cried piteously for hours as the farmer

Here are some good Protein foods:SpinachGoji BerriesFigs, Brazil NutsAvocadoSproutsKaleHemp SeedsBro

I am a professional Athlete and Trainer.

1. Pepper and Artichokes: Iron, when you have low iron, you may feel tired and weak. And may get sic