The role of fasting according Dr jack goldstein( author the book Triump over desaese by fasting and natural diet). Fasting is good for body cause :
- It gives vital organ a complete rest
- It promotes elimination of metabolism wastes
- It allows the body to adjust and normalize it biochemistry and also its secretion
- It let the body break down & absorb the swelling,deposit, deseased tissued and abnormal growth.
- It restore a youthful condition to the sell and tissue
- It increase the power of disgestion and assimilation
- It permit the conservation and re-routing of energy, it clear and streghten the mind.

And fasting doesnot cause:
- Cause the stomach to atrophy
- paralyze the bowel
- Deplete the blood
- Produce the anemia
- Cause the hearth to weaken and collapse
- Produce the deficiency or mal nutritional and desease
- Reduce resistant to desease
- HARM THE TEETH, NERVOUS SYSTEM, glands or vital organ
- Weaken the vital power or metal disturbance

Sooo.... Why don't you try.........