thanks every body

 i am in good shape also and i play some manly sports also  but because i am finishing my work at 2 PM so i have to much time so after i am doing every thing it still 8.30 (around ) so this my problem from 8.30 untill 11

but really thank u for all your comments

 i like poker or black jack, estemation and  bridge  

a_guy       very good idea i hope if we can do it