hi my self jhon , i am a certified personal trainer from issa , also i completed active iq , caneda bazed training, and i am an army trainer too, so i can boost up u, tnhose who wantn personal training cal to my no 77108630 or m ge me in my id , [email protected], i am a male personal trainer, but in persola trining no matter male or famale ulimatly what result u geeting that only matters so if u want my help plez cal or inbox me