My office time is 8:00 to 5:00pm. Stright sift.
One hour lunch break.
I started working 3 years before. That time my children age was 8 and 10 years.
They both managed well. They come from school at 2:45pm.
Also i trained to managed inbetween time after 2:45 to 5:15pm.
I prepare the food and kept it in the hotpot, they will serve by their own, then watch TV programmes till 4:30.

But only problem i am getting rest very less. Because after work i have to cook and sit with children for their homework etc.