I recommend scalp massages especially when you are washing your hair. When you are washing your hair, do not use your nails to scrub. Instead, use the ball of your fingers and gently massage all areas. What this creates is removing dirt, grimes, and dead skin cells. Just forcing to wash your hair will damage your scalp. Once scalps are damaged, you will encounter a greater hair loss.

Remember that most hair loss is due to hereditary reasons but it doesn't hurt to wash your hair correctly! :)

Hope this information helps.. :)