Be careful what you read. please don't over claim. is lemon good for you? yes. will it help you lose weight NO. you need a good diet and proper exercise. does lemon water lower BP/ no. BP is related to many factors. next time you have a hear issue and go to your doctor. don't be surprised if he doesn't recommend lemon water instead of diuretics. drinking water is good for you and some lemon in it tastes good. thats all. By the way. Broccoli and green pepper have more Vit C than Lemon. Avacado also has more potassium than Banana.. and surely all are far better for you than lemon. By the way. i love lemon and eat them daily just because i like the sour taste.
if you want propper health tips and wish to learn how to make nutrition work for you.
speak to a nutritionist in Doha so you can lose weight in doha or work with a doha personal trainer.
Be careful what you read. please don't over claim. is lemon good for you? yes. will it help you lose weight NO. you need a good diet and proper exercise. does lemon water lower BP/ no. BP is related to many factors. next time you have a hear issue and go to your doctor. don't be surprised if he doesn't recommend lemon water instead of diuretics. drinking water is good for you and some lemon in it tastes good. thats all. By the way. Broccoli and green pepper have more Vit C than Lemon. Avacado also has more potassium than Banana.. and surely all are far better for you than lemon. By the way. i love lemon and eat them daily just because i like the sour taste.
if you want propper health tips and wish to learn how to make nutrition work for you.
speak to a nutritionist in Doha so you can lose weight in doha or work with a doha personal trainer.
visit www.bodybydesignqatar.com or call +974 70725083