More doing exercises these days…

It’s quite encouraging to see so many people exercising these days.. People have come to understand how important it is to be fit and enjoy life. It’s made me also do more and spend more time in walking or running to keep up the energy levels. I was once a person who loved my couch but now I’d rather spend that time jogging! I hope more and more people will come out and enjoy this and hope to also see some private fitness companies coming up to give some expert adv on how to target those problem places in your body. (In my case it’s the tummy). Anyway I would encourage more people to join where ever it is convenient for them and make living in Qatar a more fit and enjoyable place. Rock-on!