ramadam menu ? what can i cook doing ramadam , and whats not allow??? pls help
hi every one , iam not too formilia with the arabic disches how ever i try to do my best and open to lern at any time . now that ramadam is coming, iam not really sure what to put on my menu plan. can some one help with some menu ideal?? please write english word because iam not too formilia with the arabic names when it comes to food discription.me and my family do fast doing ramadam, how ever this is my first ramadam in an islamic country and i will like to also do things pretty much like they schould be done doing the holy month of ramadam. so any ideal please help!! thanks .
best regards to every one and wishes happy ramadam to all of you out there !!!!
You seem to imply that there should be an 'islamic' menu during Ramadam, and you are asking what this ought to be. I'm no 'scholar', but as a muslim you're aware of the general dietary restriuctions of pork and alcohol. Beyond that, use your common sense about what is sensible to eat after a full days fasting. Yes there are local customs, but they are customs rather then religious edicts, and you can look up what the local arabic dishes are.
In my humble opinion, from what I've seen, most of what is cooked and ate during this month in most countries is rather unhealthy - an over reliance on fatty, oily, fried foods. There seems to be over compensation for fasting - people tend to put on weight during this month through excessive eating and sleeping. And so much wastage. The whole idea about experiencing hunger, feeling the plight of the poor and feeding them is defeated.
So my suggestion is - don't do anything special. Just break your fast with a date and have your usual dinner which should be a balanced diet of protien, roughage, carbs, fruit and veg etc with plenty of water.
Have a pleasant, spritual month and stay healthy !
HI ,
RAMADAN KAREEM.you can go to chef osama site .the english version.you will find some famouse arabic recipes for savory and dessert dishes like saudi kabsa and mamoul .www.chefosama.com.also go to www.wasfasahla.com .it is a really nice egyptian site where u can find variety of arabic, egyptian and internatinal dishes.
What's not allowed? Pork & Alcohol.
Where are you from? I mean which country?
You can search on google or go to Jarir book store and look up the arabic food recipe books.
a correction, it's Ramadan