personal trainer

hi all.
im moving to qatar in 6 weeks and im interested in finding a very good personal traiiner to assist me in losing my extra weight.
can anyone give me some ideas on where to go, what gyms are good etc.
how much can i expect to pay for a pt session.
xxxx

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3 comments Sort by rating

By Joy Romano• 3 Jan 2010 21:19

Hi! I am a certified Fitness/Nutrition and All-Around Beautician. Please look at my profile and call me at 5224304..

By Joy Romano• 28 Dec 2009 00:00

can you look at my profile and call me at 5224304.. thanks.

By anonymous• 12 Oct 2009 17:18

Rating: 5/5

only 3 things!

1) push-ups - as many as u can

2) pull-ups - as many as u can

3) sit-ups - as many as u can

drink min 6 ltrs of pure water everyday....follow up for atleast 3 months...then u'll find out..wat z good on u!

have a good one!

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