i guess its better to spend some money and join in a professional gym if you are really planning to shed some weight .. there you will get professional advice on excercise and proper diet also.
doing at home would always make u lazy and u always think of postponing it ..but going to a gym doesnt ..
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i guess its better to spend some money and join in a professional gym if you are really planning to shed some weight .. there you will get professional advice on excercise and proper diet also.
doing at home would always make u lazy and u always think of postponing it ..but going to a gym doesnt ..
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