Aloe Vera: The Newest Superfood and its Multitude of Benefits

Aloe Vera has been around since ancient times, and was always well-known for its soothing qualities and used as a topical ointment for skin abrasions, sun damage, stretch marks and burns. However, recent studies have proved that aloe vera has even more benefits than we once thought. It can be used in any season and no matter what your skin type, it is beneficial in more ways than one.

In the world of beauty, it is often found in creams and cosmetics because it moisturizes your skin and contains anti-aging properties. In the world of health, it has become a superfood. Today, aloe vera is used in a large number of health products (juices, dietary supplements, etc.) not only because it is an anti-oxidant, but also because it contains protein that will boost your energy and improve muscle development. If taken regularly and for a certain period of time, it has great health benefits.

The following are just some of the ways, this wonderful superfood can benefit us:

When applied:

1.      It helps alleviate eczema, psoriasis and rosacea

2.      It helps hair growth and eliminates dandruff

3.      It helps relieve the sting and itch of an insect bite

4.      It lessens the pain from minor burns

5.      It helps brighten, soften and moisturize skin

6.      It reverses aging when used regularly

7.      It treats acne and prevents pimples

8.      It prevents scarring and hells rid the body of stretch marks

When drunk regularly:

1.      It helps lower cholesterol

2.      It helps lose weight

3.      It helps in digestion

4.      It reduces blood sugar levels, stomach ulcers, urinary tract infections, colitis, prostate and hemorrhoids

5.      It relives heartburn and arthritis pain