Don't WORRY ...Be HAPPY !!!!!
It is the most common daily mental activity. It is the greatest misuse of mental energy. It is a complete waste of time. And it may even kill. It's Kicking the Worry Habit
It's good to worry isn't it? Worry shows you care doesn't it? It means you are cleverly anticipating the future ... yes? No, no and no! Worry is anxiety based on fiction. It is a series of negative thoughts which disempowers the natural creativity of your consciousness, and it may eventually sabotage your physical digestive system.
Winston Churchill once said near the end of his life. "When I look back on all the words I have read, I remember the story of the main who said on his death bed that he had had a lot of trouble in his life that never happened"
So what is worry? It is the regurgitation of a negatively perceived past projected into the future. It is the dredging up of memories of hurt, rearranged into an imaginary tale of conflict or loss still to come.
And yet despite most people acknowledging worry as a waste of time and energy, it is still one of the most common lessons we learn from our parents. The prevailing myth which is handed down from generation to generation is 'it's good to worry, it shows you care'. Worry is fear and care is love, and fear and love are polar opposites. If you stop for a moment and become aware of why you worry about someone else you may also find it is motivated by selfishness – you are really worried for yourself. You are worried about how you will feel if something bad happens to someone else. In fact you are already feeling it!
Worry thinking is simply a learned habit, an addiction that is fed by a toxic daily diet of bad news, unfortunate events and tales of personal traumas of others. Don't Worry Be Happy was the title of a hit song a few years ago. For many that is not easy, as worry has become a mental/emotional drug and just saying 'be happy' is a threat to that drug. Besides, many people think they are quite happy ... worrying! Do you?
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http://timesofindia.indiatimes.com/life/spirituality/self-help/Kicking-t...
Colt...I become blank when I see blank people..lol
Happy your face is familiar:) so no worries...lol
Yea Arien you are getting younger..lol actually I started thinking about something you told on xmas day..about our parents...and that keeps me worrying...I really want to go back and live with my mom and take care of her..she is alone for 15 long yrs...
tess916 - no use, below para is for you
"Winston Churchill once said near the end of his life. "When I look back on all the words I have read, I remember the story of the main who said on his death bed that he had had a lot of trouble in his life that never happened"
Rev - Jambo -- hakoona mataata saana :)
MJ - it means ''No problem" in Kiswaheli, wher is labda?? :D
Got busy guys, a real worry came in to handle.. something happened and sorting it lol
FS , its opposite for me, i use to worry a lot, which ended up in 5mg Listril plus daily for the BP lol.. but am better now, ''Hakuna Mataata"" am I getting younger?? :P
I am worried why I have nothing to worry about now... is every thing well...lol
Arien...Good post..
FS...sure u are worrying of unnecessary things...meeting new faces at coffee meet is one...:) no comments though on you getting old...:)
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One life to live, live it to the fullest.
What makes you say you're not blank now... DUHH!!! :-P
yes i love the movie too.. ;)
lol MJ
love that song too...
it means no worries :)
...listen to the sound of silence....
Thx Arien...so true...
I was person who never had any worry...rather my mind was always blank...never worried about anything/anyone... I used to takes things as it comes and never complained...I strongly believed in whatever will happen will happen!!
but off late I started worrin for unnecessary issue....maybe I am getting old....:(
Not just song MJ..movie is awsum too..i luv stupid penguins
"Don't Touch what you can't AFFORD"
rizks most dr's are smokers also...
hakuna matata, what a wonderful phrase,
hakuna matata, ain't no passing craze! -- oooh i just love that song! ;)
poor diet is main reason though..and No worry..
Hakoona MATATA
"Don't Touch what you can't AFFORD"
Most of the dr's here are Bald, so its pretty normal for them....:)
debeers stop drinking beers and the hairs which is scattered in ur bed will not be seen again....:)
everyday we intend to loose 100 hair..which dr's say is preety normal..i dont understand do we grow back 100 hair each day ?
"Don't Touch what you can't AFFORD"
Arien u old blind one eyed Owl....:)
lol Arien, Rizks worries about his hair (not that there's much to worry about anyway)... :P
I'm also worried like Rizks, when I wake up in the morning, my hair is all over my bed :-(
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Everything happens for a
reason.
HAPPY PROSPOUS NEW YEAR
"Don't Touch what you can't AFFORD"
MJ - Rizk and hair?? , where? am I gettin old?
Greentea -When you anticipate, you start to worry:(
All those troubles which never happen as said in the article.
Rizks stop worrying about your hair, just go get a toupe.. :P
Rizk first of all..increase omega 3..fish oil tablets is best, take 2 - 2 times a day. second..decrease stress. 3 see doctor before u loose them all..
"Don't Touch what you can't AFFORD"
lobot tried all the bloody oils but no uze !! :(
by the way, cooking oil ? u gonna cook omlet on my head ? :)
rizk buy coconut oil or cooking oil...
i am worrying for the rapid hair fall from the scalp of my head.....:(
sometimes we want to anticipate the worst so that when it comes, we wont feel so bad
"NEW YEAR, NEW BEGINNING, NEW LIFE"
Arien, we' can't help it.. ;)
Colt/Rev we still worry :)
lobot - during teenage? looks like it was slow :D
SAY AAAL IZZZ WELL lol
"Don't Touch what you can't AFFORD"
In every life you have some trouble, when you worry you make it double... don't worry, be happy!!! :-D
the picture reminds me during my teenage finding spider on the grasses............