How healthy are Subway Sandwiches?

macgyver426
By macgyver426

Is it a healthy alternative to home-cook and fastfood meals?

By GodFather.• 28 Feb 2009 21:57
GodFather.

almost healthys as McDonalds I guess with all those Carbs..

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HE WHO DARES WINS

By deedee• 28 Feb 2009 21:51
deedee

It was closed by order of the health authority. YIKES!

By anonymous• 28 Feb 2009 21:43
anonymous

but it is great food.

By kiwikitten• 28 Feb 2009 21:33
kiwikitten

Subway is the preferred "fast food" of weight watchers - but best to leave out the cheese as its processed. So in short - they are healthy if u take the light option.

By mallrat• 28 Feb 2009 21:07
mallrat

.less fats, okay.

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.but ready made /chopped veges aren't that fresh and healthy..

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By Hasan Shaikh• 28 Feb 2009 20:17
Hasan Shaikh

I agree with Mandi. They are very good as they have no trans fats. Also, you have the choice to go completely vegetarian. Extremely healthy food. However, there is no alternate to home made food. Still, it is better than any other fast food.

By Mandilulur• 28 Feb 2009 20:04
Mandilulur

They are fairly low-fat if you follow the healthy choice guidelines and add lots of veggies. Much better than burgers and fries or pizza, for sure. Subway is my favorite. I get them to make the sandwich a salad.

Mandi

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