why food can change our mood...?
If you eat properly, then you will have a good mood. Yet many people are unaware that some foods may give us a little advantage in this area. Food can change our mood for the better or worse. In this article we give the reasons why food can change our mood and what are these foods that can affect our mood either positively or negatively.
As we are working with different nationalities and they have different mood some time is very hard to understand their mood.
The first step to look good is to feel good. But there are days when our mood is not as good and this is partly due to our diet. The basic principles of nutrition are more or less known and based on the famous food pyramid! Eating the right foods and especially eating the correct proportions (carbohydrates, vegetables, fruits, meat, milk, fats) and the right way of preparation (baked, boiled, fried) we ensure that our body gets the proper amount of nutrients and vitamins.
Yeah, I am also surprised that you are here... now, I am getting scared a bit.. are you stalking me? Lol.... Can someone give me milk and orange ASAP! I'd rather have an iritated stomach than see an iritating man ;)
ur still here. where is the pic. :-(
Orange and Milk when eaten together makes me rush to the toilet... and it reeeeally changes my mood!!! in a little iritated way.... LOL
lol..:-))
Hot Potato in the mouth can change the mood drastically. It calls for a decision...either in or out?
?????????
in monday water will come :-(
mon main already pani
lol good good...let the other imtiaz also come and pay :P good for me :P
yes i did to the correct imtiaz atlast ...whoosh :-))
imtiaz did you get the PM??
which food bhai :-(
is food ...........?
ur comment on this forum please
http://www.qatarliving.com/node/1739890
:-)
no problem. continue :-(. where is ur friend rina. :-)
@ RainRivera: tell Rina the reason must be Jessica Wabbit and her gynormous twins ;)
there must be a QL-chocolates Group by now :)
18mins and rina is ur friend. nice trick. :-(
Strawberries !
how potatoes can change our mood .........?
Potatoes.
yes its true A sound body has a sound mind. This is an old adage that we should kept in mind by keeping our body in an excellent health.
rinajames went oops :-(
Khanan...Was your last comment really meant for this thread?
*Konphewsed Mode*
Khanan :( you dont need to remind me...i have a calender :P
i agree
still 18 more days to GO!!
eat good foods to look good
Karak Chai & Cigarette!! Yes that is my Happy Meal :D
chocolates is my favorite too
BR... Cigerette helps Altar to keep the girls away from him :P
imtiaz4u,aapni mama se puch lein.
eww cigrette? i hate its smell
You can never be too happy,too rich and too successful in life..Alhamdullilah! It always gets better..
No alternate when it comes to Karak Chai & Cigarette
Lots of people find happiness following a "seefood" diet..when they see food they gobble it all and the smiles never cease!
food and mood both fesh
Chocolates are sure shot stress reliever..
FatimaH, what happens when you are happiest and have Chocolates?
I get impressed......
when i see galz and food around....:O)
when I see no food around me...
good girl..............:)
lawa narraz howa..................:(((((((
ok dr. lawa
Specially chocolates..If I'm sad it makes me happy, if I'm happy it makes me happier, and if I'm happier it makes me the happiest..you can't lose with chocolate!
hummmmmm you are moody but do you know that empty stomach never gives pleasure.
lol Khattak...
Lawa Khush Huwa....
Eng: Lawa becomes sad.
dr. lawa am not on deiting.why should i deit? infact am giving advice to other people that deiting is not good for health
am just moody
Tinker no you are not...both of you hold each other's hands and come to the venue together :P
Durians!!! :0)
Puts me in a peaceful mood.... (cos of thots of tossing its skin at deserving persons).
Abey Andhe(blind) in the original thread i mentioned 7th April, plus in today's email i said SEE YOU TOMORROW!
yes but the date is not written....?
did you get the PM? Happy mood sirji? :P
not me but you really made my mood.....LOL
ur right... i get the same feeling. :-(
Wah Wah Dr. Lawa in the house...make some noiseeeeeee!! I dont mean make noise from the back door :P
Do you know that skipping meals causes mood swings due to a drop in blood sugar level. That means, a bad mood becomes worse on an empty stomach. Depriving yourself of food is not the best way to diet. Don’t concentrate on dieting, because it can lead to stress and mental fatigue.
what about garlic :-))
send me some recipes of chicken dishes :-) would like to try :-)
Yes, thats true. When I eat Mooli, that changes the mood of others sitting beside me. You know why? Because of my BURRRRRRRRPS.
I love chicks as well.
For starters no animal will lose his life to feed you
I like all chicken dishes.
LAWA check your PM, i think that will also change your mood :P
non-veg leads to immoral behaviour...hmmm...ok, then what would be the benefits of eating vegetarian
I eat a typical Mallu breakfast everyday at work.. There are so many of those joints around my workplace so we all order from there.. Sometime I have idli, dosa, uthappa or puttu.. depending on my mood..
Its our belief that eating Non-Vegetarian food leads to immoral behaviour.
i go to office for work and not to hunt for food :-)
......So that's it !All I need is a combination of Sharbath[Rose flower],cammomile tea and,Pudina chutney to add a 'Spring' to my steps!
no.food cannot change my mod.
if am sad i dont like to eat anything even my fav dishes also.
if am happy i can eat everything
yes you are right sometime gastro or food which are acidic can irritate us
I think now I know why its called a Vin-da-loo :O(
britey with Onion bhaji u would have drank RaSaM, ur arse woundn't be burning....:O)
Oatmeal may help if you find yourself feeling irritable and cranky. It is rich in soluble fiber, which helps to smooth out blood sugar levels by slowing the absorption of sugar into the blood.
Food can definitely change your mood. I had a Chicken Vindaloo and Onion Bhaji yesterday. Today, i'm in a fowl mood because my arse is burning :O(
wada pao ,masla dosa, ithally, some thing like that .....;)
i am having some mallu nationalities working with me and i am in a very low mood today, which food should i eat ? :(
what do you think is it really matter to us....?