After quiting smoking for 3 months now, I wanna start doing some exercises and body fitness.
Can any one advise on where to find a good and decent place for doing that.
About quiting smoking, I don't really know how I managed to do that, for a year now, I have been filling my self with hate for smoking, tried quiting several times, but each time for a couble of days only. I won't advise lowering the smoke rate as a way of quiting, didn't work for me, usually you end up smoking alot again, I just came one day, had my last cigarette and decided not smoke again that day, then the next day and so on, now it's almost 3 months. I feel much better without it, I have been smoking for about 15 years now. started up young :)
Well Amnesia, about the Mariot Gym, I don't want any thing annual, cuz I don't know how much I'm going to stay in Qatar, and don't wanna be paying money for nothing..
Good luck to you guys who wanna quit smoking, If I can do it, so can you.. ;)
The cheapest membership (one that I've just joined) is with the Marriot Hotel. I get Jacuzi, Gym (with instructor), Turksih baths, steam rooms, sauna, pool and beach access. It comes to around 8000 for the first year and 6000 after that.
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Thank you guys for your replys,
About quiting smoking, I don't really know how I managed to do that, for a year now, I have been filling my self with hate for smoking, tried quiting several times, but each time for a couble of days only. I won't advise lowering the smoke rate as a way of quiting, didn't work for me, usually you end up smoking alot again, I just came one day, had my last cigarette and decided not smoke again that day, then the next day and so on, now it's almost 3 months. I feel much better without it, I have been smoking for about 15 years now. started up young :)
Well Amnesia, about the Mariot Gym, I don't want any thing annual, cuz I don't know how much I'm going to stay in Qatar, and don't wanna be paying money for nothing..
Good luck to you guys who wanna quit smoking, If I can do it, so can you.. ;)
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Sitting in his nowhere land,
Making all his nowhere plans
For nobody..
The cheapest membership (one that I've just joined) is with the Marriot Hotel. I get Jacuzi, Gym (with instructor), Turksih baths, steam rooms, sauna, pool and beach access. It comes to around 8000 for the first year and 6000 after that.
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Yeha man, im trying to quite smoking and its not working for me!! any advice??
Tell me first how did you manage to quit smoking!!??? I've been trying forever.
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2300 QL Points!!!
Yay! Way to go Ray!
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www.e4u.name.qa
Gold's Gym very nice.. go there and make ur body in months.
enjoy dude..
The Gold's Gym and Al Maza are quite popular. Or you may opt to get a club membership from the hotels which are quite expensive. Goodluck!
Go to Garveys and get a personal trainer. Ask for Graeme, he is really good. A great way to get started