I have seen different kinds of cooking oils here in Doha. Corn oil, vegetable oil, coconut oil to name a few. What are the differences? Which one is healthier?
Yes coconut oil is healthy if you dont heat it! prefered in salads and dressings but for COOKING! its not healthy. Sorry to say but my GP told me so... who should i believe/???????
..."Coconut oil is full of saturated fat. Normally this statement would scare anyone off from ever considering coconut oil to be a health food. The truth is, saturated fat has gotten a really bad reputation lately as being nothing but unhealthy for our bodies. While, this may be true of most saturated fats, coconut oil is different.
The fat in coconut oil has a unique property that actual causes it to have both antimicrobial and anticancer effects in the body. Coconut oil is also used to treat thyroid conditions and aid in weight loss. It is a mistake to assume that every type of saturated fat leads to heart disease. The difference between the saturated fat in coconut oil and the saturated fat in other types of food is that coconut oil is a medium chain fatty acid while the rest are long chain fatty acids...."
There is shortage of Coconut oil and Sunflower oil in the market..
Coconut oil is a healthy one..no cholesterol problem so far anybody in the world...it was just a marketing idea to spread out romours about Coconut oil in order to market Palm oil in the market by the American mafia marketers...
"I have a pair of eyes but I can't see U everyday...
I have a pair of ears but I can't hear U everytime....
But...
I have only one heart that remembers U everyseconds......"
Olive oil is best when used without heating- like MJ said in salads dressings and as dips. Once heated it looses it nutritional value. Mustard oil is very bad for people with cholestrol- it has about 60% monounsaturated fatty acids of which 42% erucic acid- main cause of cholestrol. So all those Bengali babus out there watch what u eat.
I dream of a better tomorrow where Chickens can cross the Road without having their motives questioned - Unknown
At home we use sunflower oil as the all-purpose stuff (but we don't fry anything in my house!), extra virgin olive oil for salad dressing, & olive oil for some sauteing.
if you have high cholesterol, coconut oil is a NO! NO! its high in saturated fat. better to buy canola and EVOO (extra virgin olive oil). sunflower oil is good for deepfrying.
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Hi!
Salads with Oil it's great! tasty and healthy...
Here one good recipe - https://mygreencookbook.com/mustard-greens-salad/
Mustard Green Salad with Oil
Try)
Hi!
Salads with Oil it's great! tasty and healthy...
Here one good recipe - https://mygreencookbook.com/mustard-greens-salad/
Mustard Green Salad with Oil
Try)
We Offer with the below edible/vegetable oils with the manufacturer latest price List directly from our manufacturing plants
Price List:
Email Us On: [email protected]
#1: REFINED SUNFLOWER OIL US$550/MT/CIF
#2: REFINED SOYBEAN OIL US$500/MT/CIF
#3: REFINED CORN OIL US$500/MT/CIF
#4: REFINED JATROPHA OIL US$400/MT/CIF
#5: REFINED RAPESEED/CANOLA OIL US$500/MT/CIF
#6: WASTE VEGETABLE OIL US$250/MT/CIF
#7: USED COOKING OIL US$200/MT/CIF
#8: REFINED COCONUT OIL US$500/MT/CIF
#9: CRUDE BIO-DIESEL OIL US$1000/MT/CIF
#10: REFINED PALM OIL US$400/MT/CIF
#11: REFINED JOJOBA OIL US$600/MT/CIF
#12: RBD PALM OLEIN OIL US$300/MT/CIF
#13: REFINED ACAI OIL US$300/MT/CIF
#14: REFINED COCONUT OIL US$500/MT/CIF
#15: REFINED GINGER OIL US$800/MT/CIF
#16: VIRGIN OLIVE OIL US$500/MT/CIF
Email Us On: [email protected]
i've never even heard of coconut oil being used in salads and dressings.. but whatever suits your fancy...
use elf engine oil.....far better than coconut and olive oil........haha
Yes coconut oil is healthy if you dont heat it! prefered in salads and dressings but for COOKING! its not healthy. Sorry to say but my GP told me so... who should i believe/???????
I saw it on the shelf at MegaMart. By teh way that section is looking rather poorly lately.
Anyone use hazel nut oil?
Or Avacdo oil?
Pk
for cooking and olive oil for salad and sauteing.. love it...
try Baguio cooking oil...hehehehe..pinas
"I've learned that whenever I decide something with an open heart, I usually make the right decision."
MJ..you are also a fan of coconut oil like us..(keralites)
how about corn oil?....
smell also very good
we use ghee butter it healthy and delicious and also sunflower oil.
coconut oil is the best
..."Coconut oil is full of saturated fat. Normally this statement would scare anyone off from ever considering coconut oil to be a health food. The truth is, saturated fat has gotten a really bad reputation lately as being nothing but unhealthy for our bodies. While, this may be true of most saturated fats, coconut oil is different.
The fat in coconut oil has a unique property that actual causes it to have both antimicrobial and anticancer effects in the body. Coconut oil is also used to treat thyroid conditions and aid in weight loss. It is a mistake to assume that every type of saturated fat leads to heart disease. The difference between the saturated fat in coconut oil and the saturated fat in other types of food is that coconut oil is a medium chain fatty acid while the rest are long chain fatty acids...."
Learn more: http://www.associatedcontent.com/article/256754/coconut_oil_the_healthiest_cooking.html?cat=5
There is shortage of Coconut oil and Sunflower oil in the market..
Coconut oil is a healthy one..no cholesterol problem so far anybody in the world...it was just a marketing idea to spread out romours about Coconut oil in order to market Palm oil in the market by the American mafia marketers...
"I have a pair of eyes but I can't see U everyday...
I have a pair of ears but I can't hear U everytime....
But...
I have only one heart that remembers U everyseconds......"
Rizks pls buddy :) FS its spicy
We use Sunflower oil.. I heard olive oil is not good for frying and all..
I like the taste of coconut oil.. but for health reasons we avoid that here in Qatar.
" Hatred is the coward's revenge for being intimidated"
....G.B. Shaw
Olive oil is best when used without heating- like MJ said in salads dressings and as dips. Once heated it looses it nutritional value. Mustard oil is very bad for people with cholestrol- it has about 60% monounsaturated fatty acids of which 42% erucic acid- main cause of cholestrol. So all those Bengali babus out there watch what u eat.
I dream of a better tomorrow where Chickens can cross the Road without having their motives questioned - Unknown
and the best is...
take home the oil when u gonna sent ur car for filter change... lolz..
is it spicy or spice?
I think I saw Spice restuarant near Mumtazah health centre..
Ya Pajju ..........
I know but i will not tell u ......
Try looking at this:
http://mideastfood.about.com/od/tipsandtechniques/a/cooking_oils.htm
At home we use sunflower oil as the all-purpose stuff (but we don't fry anything in my house!), extra virgin olive oil for salad dressing, & olive oil for some sauteing.
guys anyone know where s spicy restaurant?
no no jamillie ..........
But i heard tat Leech Oil is more Healthier ??
Sorry, i dont hav link or any ink to post :( i'll post it later ...!!!
FS ..........
M using shell, its not greasy - !!
M using Shell, no wonder i dont hav Hair on my head ...:)
coconut oil is ONE OF the healthiest.. check the links i pasted earlier...
FS yes he is :)
Are you using shell oil? no wonder you are so greasy..lol
parachute oil ( pure coc.... ) :P
lol who.am.i ..............
I left tat one coz, let Tat be the last option ...:)
and maybe we could use some from QP too!
cheers,
paul
Mustard oil.....
Castor Oil.....
Exxon Oil.....
Shell Oil......
Porcupine Oil...
Those r few good oil names u can use for cooking .....
BUT FOR COOKING USE OLIVE OIL OR CANOLA OIL AS COCONUT OIL GOT TOO MUCH FAT. IT IS NOT GOOD FOR HEALTH
if you have high cholesterol, coconut oil is a NO! NO! its high in saturated fat. better to buy canola and EVOO (extra virgin olive oil). sunflower oil is good for deepfrying.
coconut oil is one of the healthiest cooking oil as well...
neither do i..
only use it for sautéing..
cheers,
paul
for frying, we dont use olive oil, i use it mostly for salads....
just heat the oil for few mints before frying..you wont feel the smell
we always use sunflower oil at home... olive oil as well..
http://www.wisegeek.com/what-is-the-healthiest-oil-to-use-for-cooking.htm
http://www.associatedcontent.com/article/256754/coconut_oil_the_healthiest_cooking.html
like to use olive oil..
but you might not like its smell.
cheers,
paul
Oilve oil is the best. Canola is also good its lil more expensive than the other cooking oils. Try to use minimum oil and live longer.