Enjoy cardio activities at Aspire

Name: Qatar Living Classifieds
Rating: 4.1 (228 reviews)
Author: Qatar Living

Public can enjoy continuous cardio activities using the latest spinning and rowing machines at Aspire on April 4.
http://www.dohastadiumplusqatar.com/enjoy-cardio-activities-aspire/

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By blisteringbarnacles2007• 12 Apr 2012 14:08

I am thinking of real Rowing... in the Sea... anybody wanna join?

By VANMOST• 4 Apr 2012 23:45

Stop working out like hamsters. Stop doing chronic cardios. Focus on your diet first. Cardio and strength exercises play only 15% in fat burning whereas diet plays 85% role.

Lift weights 2 to 3 times a week for max 20 - 30 mins. Walk on slow pace for 5-7 hrs a week. Sprint once a week for just 15 to 20mins. . Stop taking sugar and refined carbs. Trust me, women will not become bodybuilder by lifting weights.

By Formatted Soul• 3 Apr 2012 09:43

I love spinning...its best way to loose weight fast.. I was searching for a spinning class..

But as this is an open invitation.. it will be really crowded..

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Enjoy cardio activities at Aspire

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