Thank you guys for the info...i do ground exercises regularly at home but i wanted to go in fr weight training too,,as i had been doing it regularly..bt since a few months i haven't been able to do so.. so i was just planing to start it again...i stay close to abu hamour petrol station and i havent yet been able to find smethng near to tht area..btw..thanks again guys.
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Sharaf, Can he use his room-mate or a neighbouring auntie for weight-lifting part ....... ?
Thank you guys for the info...i do ground exercises regularly at home but i wanted to go in fr weight training too,,as i had been doing it regularly..bt since a few months i haven't been able to do so.. so i was just planing to start it again...i stay close to abu hamour petrol station and i havent yet been able to find smethng near to tht area..btw..thanks again guys.
yes i agree withe MM,
cz why u need to waste money, their is lots of exercise we can do @ home.
search in Google. i a daily doing..it good for health..
Molten ur idea is okay to some extent but . lol .
Save money do excercise & weight lifting at home ............. ............
Golds Gym on D Ring road.....
or anywhere in abu hamour?