I too think that you need to seek professional help. When one is truly in a state of depression no amount of exercise or anything of the sorts is going to help.
Jump on this as soon as possible and soon enough things will start looking up...
Remember though any meds for depression usually take a few weeks to start working.
Good luck bajesus!
I too think that you need to seek professional help. When one is truly in a state of depression no amount of exercise or anything of the sorts is going to help.
Jump on this as soon as possible and soon enough things will start looking up...
Remember though any meds for depression usually take a few weeks to start working.
Good luck bajesus!