Boys and girls. I have a little experience of running, and a 6k trot down the Corniche is not a marathon.
When training with Dubai Creek Striders, I learned that one of the best drinks is Pocari Sweat. For some reason, it is easier than any other drink that I have found to "neck it" down in one, which is a good advantage when traing for distance. Personally, Friday is for my family. If anything, I will walk early morning - a very pleasant feeling. If you decide any other days 6:00 / 6:30, I'm in.