1. Try to take at least 6 small meals throughout the day instead of eating only twice.
2. Han 19 is right, drink plenty of water.
3. I heard that you should avoid water melon during pregnancy. According to ayurveda it has some bad effect on lactation. But get it clarified from a Dr.
Hi Prabumena
Congratulations!!!
Here are some tips for you;
1. Try to take at least 6 small meals throughout the day instead of eating only twice.
2. Han 19 is right, drink plenty of water.
3. I heard that you should avoid water melon during pregnancy. According to ayurveda it has some bad effect on lactation. But get it clarified from a Dr.
4. Be happy and remain in positive state of mind.
All the Best!!!
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