ofcourse elliptical if the main purpose to buy is to lose weight......dont go for treadmill evn if u r getting it for free...treadmill helps only in increasing the lower body muscle stemina...
a simple fact...at treamill 30min birsk walk burns nrly 150-200 calories but at the same time elliptical burns 300-400 calories (nearly double)...
ofcourse elliptical if the main purpose to buy is to lose weight......dont go for treadmill evn if u r getting it for free...treadmill helps only in increasing the lower body muscle stemina...
a simple fact...at treamill 30min birsk walk burns nrly 150-200 calories but at the same time elliptical burns 300-400 calories (nearly double)...