Green tea is a very effective natural antioxidant.Yes it does help in reducing weight, but it has to be sugar free. You can add a bit of honey for flavor. Drink a cup or two after every meal.It is especially effective in removing antioxidants from skin. Try four cups a day of unsweetened green tee, add 1-2 teaspoons of fresh lemon juice( not the bottled one- fresh from lemon). Notice the texture of your skin now and then after 2 months. You will feel the difference.