Yeah I observe that not eating rice and bread really works!
But sometimes I'd still go back to my past routine and that is to eat carbo.
[img_assist|nid=48103|title=**** ****|desc=|link=none|align=left|width=98|height=98]

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.
Albert Camus