I do that whenever I have congestion or not feeling well. I just rub Vicks on the soles of my feet, put on socks and go to sleep. The next day I feel relieved and the congestion is gone.
Also instead of putting Vicks in your nose, rub some behind your ears (the part were our Moms say we should always keep clean). It will also give relief especially to runny nose.
I do that whenever I have congestion or not feeling well. I just rub Vicks on the soles of my feet, put on socks and go to sleep. The next day I feel relieved and the congestion is gone.
Also instead of putting Vicks in your nose, rub some behind your ears (the part were our Moms say we should always keep clean). It will also give relief especially to runny nose.