hello peach art of living is really good course which they conduct for 5 days .they teach some pranayams(some yogas) which is good for health,after the classes u have to continue that regularly after the class.follow up classes are conduted every week in JBK compound i think so.then one main thing is we have to pay around 500QR once,for this course then they will inform u whever they conduct either the same class or advanced step in that,so u can attend that without any further payment.then if ur interested u can even go upto level which u can become a tutor one day.i had sinous problem after doing that breathing exercises regularly i found lot of change .art of living is nothing how to breathe,to keep us healthy and clean ur inner organs like lungs heart through yoga .it cleans mind and body too.it controls the anger and over adament of children too.
goodg
hello peach art of living is really good course which they conduct for 5 days .they teach some pranayams(some yogas) which is good for health,after the classes u have to continue that regularly after the class.follow up classes are conduted every week in JBK compound i think so.then one main thing is we have to pay around 500QR once,for this course then they will inform u whever they conduct either the same class or advanced step in that,so u can attend that without any further payment.then if ur interested u can even go upto level which u can become a tutor one day.i had sinous problem after doing that breathing exercises regularly i found lot of change .art of living is nothing how to breathe,to keep us healthy and clean ur inner organs like lungs heart through yoga .it cleans mind and body too.it controls the anger and over adament of children too.