Thanks for your concern Skanky and Spicemom. At my age, just waking up in the morning is a bonus and I guess I can't feel great everyday but in answer to the questions.

I feel like crap today. Allergy to Sunday morning and guilt at not going to church. Double whammy. Plus I have to go for a run tonite and I really don't want to! 

Fairy tales don't tell children dragons exist. Children know dragons exist. Fairy tales tell children dragons can be killed. G.K Chesterton