called a sense of humor...ohh never mind..i see you don't have one..ok let's try something else.
Unless you are genetically programmed to have abs like your picture, then there is no way just "clean" eating can produce those. yes, it will remove the outside layer of fat but to have abs such as what your pic showed, exercise is required. You know that as well as I do, so why mislead people??
I did NOT say that neglecting to work your abs results in back injuries..Exercising helps PREVENT back injuries.
I can say that your youth probably has quite a lot to do with your ability to lift heavy and no back strain...plus you probably lift correctly since you said you are a PT...therefor lessening the chance of strain.
Now, that being said..can you get a sense of humor for once??
Most folks are about as happy as they make up their minds to be. --Abraham Lincoln (1809 - 1865)
called a sense of humor...ohh never mind..i see you don't have one..ok let's try something else.
Unless you are genetically programmed to have abs like your picture, then there is no way just "clean" eating can produce those. yes, it will remove the outside layer of fat but to have abs such as what your pic showed, exercise is required. You know that as well as I do, so why mislead people??
I did NOT say that neglecting to work your abs results in back injuries..Exercising helps PREVENT back injuries.
I can say that your youth probably has quite a lot to do with your ability to lift heavy and no back strain...plus you probably lift correctly since you said you are a PT...therefor lessening the chance of strain.
Now, that being said..can you get a sense of humor for once??
Most folks are about as happy as they make up their minds to be. --Abraham Lincoln (1809 - 1865)