Most people will do your typical boring ineffective cardio routines, throw in a little outdated body-part style weight training, and pump away with some crunches and side bends, and think that they are doing something useful for reducing their abdominal fat. Then they become frustrated after weeks or months of no results and wonder where they went wrong.
I used to have a fat belly until I found this unique trick by fitness professional mike geary . Have a look at http://www.kill-stomach-fat.com to find out more scientific techniques to reduce belly fat .
Most people will do your typical boring ineffective cardio routines, throw in a little outdated body-part style weight training, and pump away with some crunches and side bends, and think that they are doing something useful for reducing their abdominal fat. Then they become frustrated after weeks or months of no results and wonder where they went wrong.
I used to have a fat belly until I found this unique trick by fitness professional mike geary . Have a look at http://www.kill-stomach-fat.com to find out more scientific techniques to reduce belly fat .