Amoud - the rationale, as far as I heard, was that the mantra for meditation for hours - you relax and clear your mind. If the mantra is not spiritual, then the wrong messages get into your subconscious.
/Way forward - put a spiritual mantra lah, dufus them all. Spiritual mantra that is duly approved by an appointed religious official - howz about that? Fit that into that soothing music. Do something lah..
//I heard that it's great exercise. But I don't do Yoga cos I tried it once but cant balance. Man, I yam bottom heavy! * embarrassed *
But think I can do the baby elephant dance. Anybody can teach moi?
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Life is short. Live it to the fullest!
Amoud - the rationale, as far as I heard, was that the mantra for meditation for hours - you relax and clear your mind. If the mantra is not spiritual, then the wrong messages get into your subconscious.
/Way forward - put a spiritual mantra lah, dufus them all. Spiritual mantra that is duly approved by an appointed religious official - howz about that? Fit that into that soothing music. Do something lah..
//I heard that it's great exercise. But I don't do Yoga cos I tried it once but cant balance. Man, I yam bottom heavy! * embarrassed *
But think I can do the baby elephant dance. Anybody can teach moi?
*****************************************
Life is short. Live it to the fullest!