DETERMINATION FIRST.....IT'S ALL IN THE MIND...

weight loss doesnt come in an instant...
target yer calorie needs according to yer BSA...

EAT, don't starve.. when yer body senses that you are eating less than what it needs..it will send an ALARM, and the more yer body will reserve the calories for energy...

EAT and burn the calories....
STAY happy...
don't expect drastic results,..it takes time...

i lost weight continously while breastfeeding and a year after that..