i did come across the explaination of sleep paralaysis when i googled my case, the problem is that sleep paralaysis does not explain the complete story. for obvious reasons i cannot discuss on the website the other part of the experiance (but when u google it you will understand) and this last part in perticular cannot be explained if the theory of sleep paralaysis is brough forward !
thanks for the advice on self protection from Jinn..

"Insanity: doing the same thing over and over again and expecting different results.”