Visceral fat or abdominal fat also known as organ fat or intra-abdominal fat, is located inside the abdominal cavity, packed between the organs (stomach, liver, intestines, kidneys, etc.). Visceral fat is different from subcutaneous fat underneath the skin, and intramuscular fat interspersed in skeletal muscles. Fat in the lower body, as in thighs and buttocks, is subcutaneous, whereas fat in the abdomen is mostly visceral.
An excess of visceral fat is known as central obesity, or "belly fat", in which the abdomen protrudes excessively. The correlation between central obesity and cardiovascular disease is strong.Excess visceral fat is also linked to type 2 diabetes,insulin resistance,inflammatory diseases,and other obesity-related diseases.

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