This gym is good and has separate facilities for ladies, thus, it's very comfortable to work out. There are open areas for those who wish to mingle.
Treadmills have individual fans, which I've not seen in my home club before but this is good when the air around the enclosed (ladies) cardio area gets a bit stuffy after a while.
Forgot to mention that there's a steam room and sauna too. Cool! ... and even more cool is the Powerplate machine - I didn't know about this earlier but just read that vibration machines can aid weight loss, toning and benefit one's health. Shake, rattle n roll! :0)
This gym is good and has separate facilities for ladies, thus, it's very comfortable to work out. There are open areas for those who wish to mingle.
Treadmills have individual fans, which I've not seen in my home club before but this is good when the air around the enclosed (ladies) cardio area gets a bit stuffy after a while.
Forgot to mention that there's a steam room and sauna too. Cool! ... and even more cool is the Powerplate machine - I didn't know about this earlier but just read that vibration machines can aid weight loss, toning and benefit one's health. Shake, rattle n roll! :0)