what you need is clinton'sgolden power not the tablets tablet as shit and my peanuts expert Scheck’s crap its absolute garbage okay because I used grad those tablets and for some reason I judge since like candy don't feel like anything but for some reason gloomy powder and again a good quality cleaning powder you can get it from any store at an doesn't have to be included or is going to get you there I it's going to help use you takinimmediately after you workout and then once before you go to bed and that’s when it actually kicks in a lot more when you're about to sleep and it helps you recover faster and stuff you need that this you don't really need but I'm just saying BCA's or branched-chain amino acids Beazer they're called branch chain amino acids I'm sorry PCA's prejudices they and they help you recover from the skeletal tissue not be entertains you like the blue means to this is the outside if you want to grade if not could instill going to do the job so you don't really need this but mean want her to point at something else okay that same guys to be honest with you that's very much that’s that's pretty much it really I am those are all supplements I was talking about and they're all they're all healthy for you have the stuff is dangerous I mean if QVC few use like a few eating like a fucking candy paw I've see you can you know you can you can actually use of heavy you know for having Tylenol by the mean thing is at if you follow the directions and if you do this is

http://www.garagegames.com/community/forums/viewthread/137633