Owen,

I'm so sorry that someone has hurt you. honestly it just really sucks.
If it was a friend that did it to you, as much as anyone will tell you just to get over it and they were never really you friend it much hard said than done.

Hopefully you have friends that will support you and be there for you, that really is the best medicine...true friends can help you get through anything!

If you can, go treat yourself to a manicure and a massage :)