1) Fish! Fish has DHA, DHA is also known as Omega 3. I didn't realize this until years after I did this, but fish eyes are good for you! I love eating them, they have a TON of concentrated DHA. This makes you smarter and reduces your stress levels.
2) Pate and Jams, get the fresh stuff! This is already broken down for you, so your body doesn't need to work as hard! Your skin needs moisture and various vitamins to tighten. You're basically feeding your skin.
3) Glucose tablets. You can find them in the sweets section sometimes. Your body breaks everything down to glucose. Eating the tablets is good for you because it tastes likes sweets AND you're giving your body raw energy.
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update, want to lose stress and wrinkles?
1) Fish! Fish has DHA, DHA is also known as Omega 3. I didn't realize this until years after I did this, but fish eyes are good for you! I love eating them, they have a TON of concentrated DHA. This makes you smarter and reduces your stress levels.
2) Pate and Jams, get the fresh stuff! This is already broken down for you, so your body doesn't need to work as hard! Your skin needs moisture and various vitamins to tighten. You're basically feeding your skin.
3) Glucose tablets. You can find them in the sweets section sometimes. Your body breaks everything down to glucose. Eating the tablets is good for you because it tastes likes sweets AND you're giving your body raw energy.
__________________________
<-- Cost of Living, Visas, Safety Info, Tips on Moving, Facts, Pictures, Videos, and more!